6 Food Substitute Drug

Erratic weather plus a less than ideal lifestyle would make people so vulnerable to disease. And generally when the disease attacked people tend to look for a variety of drugs to cure themselves. Though there are some foods that are efficacious for preventing and curing disease. What?


Nearly all the food effect on the human body, but some foods have more efficacy as a treatment if taken regularly and correctly.


Here are some foods that have the potential for the treatment, as reported by Healthmad, Wednesday (09/03/2011), namely:


1. Salmon
Salmon contains omega-3 the highest, which can prevent heart problems. Research shows that eating salmon once a week will reduce the risk of heart attack and also lowers blood pressure, arthritis (rheumatoid arthritis), preventing asthma and prevent stomach and breast cancer.


2. Carrots
Carrots are foods that contain lots of beta carotene. Beta carotene is associated with anti-cancer, enhance the immune system and protects the arteries (blood vessels). A carrot a day may reduce the risk of lung cancer and is very good for the eyes. Carrots are believed to prevent eye diseases like cataracts.


3. Garlic
Research shows that garlic will prevent many cancers in animals. In humans, known garlic can lower blood pressure, diabetes, clean the plaque in blood vessels and prevent stomach cancer because it contains antioxidants.


Eat a few cloves (half unit that is still intact large cloves) garlic every day can lower cholesterol and reduce blood clotting.


4. Orange
Oranges contain lots of vitamin C that can prevent flu and colds. In addition, oranges can also prevent cancer of the lung, stomach, pancreas, stomach and breasts.


Most importantly, because oranges contain potassium (potassium) and vitamin B that can prevent stroke and heart disease, is also believed to maintain male virility.


One or two oranges per day is useful for the treatment, because the orange is very common and easy to eat, making it more effective for the treatment.

5. Broccoli
Many do not know that the presentation of a serving of broccoli contains 97 percent vitamin C which is a treatment for heart problems. Antioxidants maintain normal blood flow and reduce blood pressure. Fiber can also lower cholesterol and regulate blood sugar levels, so it is good for diabetics.


Broccoli is also believed to prevent cancer of the lung, stomach, prostate and breast cancer because it affects hormone levels.


6. Apple
1 apple a day may keep the doctor away. Apples contain vitamin C and A are effective for lowering cholesterol levels and cancer risk.